To dance a three act ballet is like running a marathon. With up to nine hours dance a day she needs calories for strength and endurance. I try to get eight hours every night – nine if I have a show that day. Though Isabella Boylston meticulously keeps to-do lists and writes down her commitments in her well-loved planner, her dance bag is far less organized. Ballerina Isabella Boylston shares her morning routine… Starting off the day right relies on waking up from a good night’s sleep. I try not to hit the snooze button. Red Sparrow , featuring Boylston as Jennifer Lawrence's dance double, comes out in … ABT Ballerina Isabella Boylston's Everyday Diet . Over at American Ballet Theatre, Ballerina Isabella Boylston keeps her energy up by eating healthily. Isabella Boylston performs in a number of shows as the principal ballerina for American Ballet Theatre. She's an athlete, an artist, and a pasta aficionado. Hint: her diet includes pasta and pizza! Isabella Boylston has had a long time to figure out what works for her. Also, tell us about your diet prior to a performance. Now a prima ballerina at the American Ballet Theater, the star ballerina … "I eat pasta before the shows because I … "I leave things behind in … Isabella Boylston, 31, is a principal dancer at the American Ballet Theatre in New York City, as well as Jennifer's dance double in the newly released thriller about a ballerina turned spy. One such awe-inspiring danseuses is Isabella Boylston, one of ballet world’s true stars who has been a principal dancer at American Ballet Theatre since 2014. "Food is one of my favorite subjects," says Principal Isabella Boylston. Ballerina Isabella Boylston Eats Fried Chicken Before Rehearsal “The first dish I had at Prune and thought Oh my God was the monkfish liver.” By Sierra Tishgart The Grub Street Diet June 3, 2016 I don’t have a special diet and eat almost everything. The American Ballet Theatre's principal dancer Isabella Boylston loves pasta so much, she collaborated with chefs Angie Rito and Scott Tacinelli of New York's Quality Italian Steakhouse. Find out how she stays fueled for rehearsals and performances via Women's Health. 5 Things to Know About Ballerina Isabella Boylston, Jennifer Lawrence's 'Red Sparrow' Dance Double. Principal Isabella Boylston, who happens to be the youngest principal in the company, eats pasta "almost every day," including before performances. "I'm pretty haphazard with my stuff," says the American Ballet Theatre principal. Isabella Boylston has been dancing since she was 3 years old. The notion that ballerinas are eating disorder ridden is really outdated. Ms. Isabella Boylston: People are usually surprised to discover how much dancers actually eat! Up from a good night ’ s sleep eight hours every night – nine if I a... Shares her morning routine… Starting off the day right relies on waking from! 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